If you use ChatGPT regularly, you just might have something in common with 9 out of 10 Gen Z adults. A survey of 1,200 by AIResumeBuilder.com found they rely on it for work, personal tasks, and everyday problem-solving.
And if you’re using ChatGPT outside of the free limits, you might want to read our post, “You’ve Reached Our Limits of Messages. Please Try Again Later.” – What the ChatGPT Error Means & How to Fix It.
AI Is Becoming Part of Daily Life
The survey shows that ChatGPT isn’t just a novelty for this generation. Here’s the breakdown of usage among Gen Z:
- Reliance: 91% at least somewhat reliant (extra 1% must be due to rounding!)
- 24% “totally reliant”
- 35% “very reliant”
- 31% “somewhat reliant”
- 10% not reliant at all
- Usage frequency among recent users:
- 39% use it multiple times per day
- 24% use it once per day
- 27% use it a few times per week
- 10% use it once a week or less
- Platform popularity: 93% report using ChatGPT specifically vs Gemini or other AI …maybe because Google advised adding glue to your pizza?
- Work vs. personal use:
- 96% use it for work purposes
- 98% use it for personal life
- Top activities at work:
- Brainstorming ideas (62%)
- Research (60%)
- Problem-solving (58%)
- Learning new skills (46%)
- Writing/editing documents (43%)
- Managing tasks (37%)
- Top activities in personal life:
- Brainstorming ideas (56%)
- Researching topics (49%)
- Solving everyday problems (41%)
- Weighing decisions (37%)
- Writing texts or emails (36%)
- Using it as an alternative to a search engine (36%)
- Social media preference:
- 24% would rather give up social media than lose access to ChatGPT
How ChatGPT Fits Into Gen Z’s Daily Life
Gen Z started using AI at a time when their lives were already digital, busy, and fast-paced. ChatGPT is being used as a tool for daily tasks, helping with research, writing, brainstorming, and problem-solving. For some, it may even replace certain types of human interaction, while for others it complements existing tools and workflows.
The Bigger Picture
“Can’t imagine life without ChatGPT” doesn’t mean Gen Z can’t function without it. It means AI has moved from novelty to something people rely on regularly. Just like smartphones or search engines, conversational AI is now part of how people think, learn, and work.
Ignoring it misses how the next generation approaches tech.
Simple is good. Straightforward is good. Make sure your website is like that too.
Something to think about: Does AI Agree With You Too Much?
| Generation | Birth Years |
|---|---|
| Generation Alpha | 2013–2025 (approx.) |
| Gen Z | 1997–2012 |
| Millennials (Gen Y) | 1981–1996 |
| Gen X | 1965–1980 |
| Baby Boomers | 1946–1964 |
| Silent Generation | 1928–1945 |
Did you ask ChatGPT which website builder you should use? Learn more about UltimateWB! We also offer web design packages if you would like your website designed and built for you.
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